Once more I have taken a little step back. The muscle in my left arm between my elbow and shoulder is extremely painful, which I assume is due to the physio exercises – although I will check on Monday at my next appointment. To make matters worse my right arm is now giving me serious problems again, maybe this is due to it having to ‘do all the work’. Getting in and out of bed is a huge effort which means not putting any weight on my left arm, whilst trying not to put too much weight on my right arm – which I can actually hear grinding with the effort.  I guess the more my left shoulder improves the worse my right one will seem so the sooner I can do it all again the better.

For those of you who are interested, I have created a Gallery Page showing all the photos from this blog in one place – I will add any further new ones to this page.